Ethan Suplee’s American Glutton Substack

Ethan Suplee’s American Glutton Substack

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Ethan Suplee’s American Glutton Substack
Ethan Suplee’s American Glutton Substack
This week's episode: Dr. Spencer Nadolsky

This week's episode: Dr. Spencer Nadolsky

American Glutton Weekly Newsletter

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Ethan Suplee
Jul 14, 2025
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Ethan Suplee’s American Glutton Substack
Ethan Suplee’s American Glutton Substack
This week's episode: Dr. Spencer Nadolsky
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Weekly PYP

Each Monday Ethan posts a Chat for you to Post Your Progress or share anything; your struggles / questions / positivity. You can even upload photos if you want!

We believe accountability and community is the foundation for personal success and we are here to support each other!

Join this week’s Chat Now!

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Dr. Spencer Nadolsky

In this week’s episode, Ethan and Dr. Nadolsky do a deep dive into the science of GLP1s and emerging treatments like myostatin inhibitors. Namely, the importance of combining them with lifestyle changes like resistance training.

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By Brandy Lewis

The world of dieting is changing fast, just like everything else. The breakthroughs are truly unbelievable. This episode was a great review of what is going on in the world of weight loss from a science perspective, and also delivered the fundamental reminder that physical exercise, like resistance training must accompany whatever path you take.


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Mark Bell

Next week Ethan welcomes back Mark Bell.



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