Weekly PYP
Each Monday Ethan posts a Chat for you to Post Your Progress or share anything; your struggles / questions / positivity. You can even upload photos if you want!
We believe accountability and community is the foundation for personal success and we are here to support each other!
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Duce Raymond
In this week’s episode, Ethan talks with culinary arts expert Duce Raymond about all things BBQ and how he lost 100 pounds.
WATCH HERE
By Brandy Lewis
Give me any episode where I can listen to Ethan talk about his love for BBQ, then add the inspiring story of how Duce lost 100 pounds while making previously mentioned BBQ (and all its mouth-watering sauces) and you’ve got yourself a highly satisfying, guilt-free episode!
Ethan talks to Paige about his perspective shifted in relation to diet. How he went from being unsuccessful dieting, to losing with dieting only to gain back, and now actually maintaining his weight loss. As those familiar with weight loss know, reducing the weight on the scale is no where near as difficult as reducing our mental weight.