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Why Weightlifting Is a Waste of Time
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Why Weightlifting Is a Waste of Time

Dr. John Jaquish on Muscle, Longevity, and the X3 System

What if everything you thought about lifting weights was wrong? In this episode, Ethan sits down with Dr. John Jaquish, the inventor of the X3 Bar and author of Weightlifting Is a Waste of Time. John…

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